Bringing Yoga Home Workshops

CONTENTS
The Bringing Yoga Home Workshops are designed for parents who want to incorporate a regular yoga practice into their child's life. By doing this, you'll give your child the gift of a peaceful & relaxed heart, mind and body. You'll also be helping your child deal with everyday stressors such as anxiety, fear, anger, sadness and hyperactivity.

BENEFITS
Workshop attendees will benefit from:
  • Learning how to bring breath, relaxation skills & yoga exercises to your children in your own home.
  • Introduction to games, life skills & music.
  • Acquiring tools to  teach your children a calm and happy way of being by opening their heart energy & learning breath work.
  • Helping your child sleep.
  • Teaching your children to change their ‘state’ (e.g.  moving from Tigger to Winnie-the -Pooh).
  • Practicing conscious communication skills such as language, listening & choice.
  • Working with colour to heal your child.

LOGISTICS
Dates, Times & Places

Presenters:  Suzie Manson & Nathalie Fagan

Fee & Booking: R990 per parent. Please reserve your space by emailing your details to info@yoga4kids.co.za.