Soul Mums 2B - Pregnancy Soul Purpose Workshops
LOGISTICS
Logistics, including fees, are still to be determined. Please email us at info@yoga4kids.co.za to indicate your interest and we will get back to you.
Presenters: Suzie Manson & Nathalie Fagan
CONTENT
The Soul Purpose Pregnancy Workshops are for women who are at all stages of their pregnancy. Previous yoga experience is not required. Only very gentle yoga is offered during these workshops. It is about connecting with your baby and preparing yourself for motherhood than strenuous activity. We’ll cover some breathing techniques, mediations & basic yoga postures. All these will benefit your health and that of your baby.
BENEFITS
Logistics, including fees, are still to be determined. Please email us at info@yoga4kids.co.za to indicate your interest and we will get back to you.
Presenters: Suzie Manson & Nathalie Fagan
CONTENT
The Soul Purpose Pregnancy Workshops are for women who are at all stages of their pregnancy. Previous yoga experience is not required. Only very gentle yoga is offered during these workshops. It is about connecting with your baby and preparing yourself for motherhood than strenuous activity. We’ll cover some breathing techniques, mediations & basic yoga postures. All these will benefit your health and that of your baby.
BENEFITS
- These workshops will help you prepare your body, heart and mind for motherhood.
- You’ll learn about balance and taking the time to appreciate your body.
- You'll also learn to uncover the incredible wisdom you carry within.
- The postures and breathing will help you best manage your pregnancy and the various stages of labour.
