Pregnancy Yoga training is a combination of theory and practical application as taught by Atma O’Meara. The course will be very informative and fun and will cover all aspects of pregnancy yoga: physical, mental, emotional and spiritual.
There will be a fair amount of actual yoga (two x one hour classes with additional meditations and/or dance) practiced. The Pregnancy Yoga training will also include the various applications of being a preggie yoga teacher as well as add-ons like hypno-birthing and diet. There will be enough juicy info to equip a teacher with all the necessary tools for being a birth educator.