Yoga4Kids ®
  • Welcome
    • Benefits of Yoga for All Children
    • Benefits of Yoga for Special Needs Children
    • About Our Founder & Client Testimonials
  • Children's Yoga Classes
    • Johannesburg Private & Government Schools
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    • Cape Town Private Studios
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  • Teacher Training
    • Module 1 - Overview
    • Module 2 - Overview
    • Advanced Module 3 - Overview
    • Masters Module 4 - Overview
    • Specialty Course: Pregnancy Yoga
    • Specialty Course: CalmClassrooms4Kids
    • Specialty Course: Yoga4Teens
    • Upcoming Training Dates
  • Contact Us
  • The WHOLEy Child Foundation

Teen Yoga Workshops

CONTENT 
The Soul Purpose Teen Yoga Workshops are for pre-teens and teenagers. Previous yoga experience is not required. Youth are subject to a great many stressors as they grow into young adults such as pressure from peers or the media. It is essential for teens to develop a strong sense of belief, confidence and value in themselves. This workshop will cover:
  • Roots & purpose of yoga.
  • Various aspects of yoga & they influence lifestyle.
  • Various yoga postures & their emotional & physical effects on the individual.
  • Breathing techniques.

BENEFITS
Workshop attendees will learn to:
  • Reduce stress and focus the mind.
  • Be true to oneself while resisting peer and other pressures.
  • Improve self-confidence.
  • Enhance body awareness & flexibility with practice.

LOGISTICS
Dates, Times & Places:
  • 12 August
  • Good Vibrations Health Sanctuary in Rivonia (Johannesburg) 
  • 9am - 5pm
  • Teens aged 12 - 16 

Presenters: Suzie Manson & Nathalie Fagan

Fees & Booking: For current fees & to reserve your space, email your contact details to info@yoga4kids.co.za.
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  • Welcome
    • Benefits of Yoga for All Children
    • Benefits of Yoga for Special Needs Children
    • About Our Founder & Client Testimonials
  • Children's Yoga Classes
    • Johannesburg Private & Government Schools
    • Johannesburg Private Studios
    • Cape Town Private & Government Schools
    • Cape Town Private Studios
  • Family Yoga & Holiday Workshops
  • Teacher Training
    • Module 1 - Overview
    • Module 2 - Overview
    • Advanced Module 3 - Overview
    • Masters Module 4 - Overview
    • Specialty Course: Pregnancy Yoga
    • Specialty Course: CalmClassrooms4Kids
    • Specialty Course: Yoga4Teens
    • Upcoming Training Dates
  • Contact Us
  • The WHOLEy Child Foundation
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