This is a four-day in-person workshop, which is both fun and resource-based. This aerial yoga for kids training teaches both the “yang” (active, dynamic & strengthening) and “yin” (passive, therapeutic, meditative, restorative) aspects of aerial training and how to apply it to a fun, playful and therapeutic children’s yoga class.
The uses and benefits of aerial yoga for children and teenagers:
● Aerial play
● Aerial meditation
● Creative sequences
● Partner aerial yoga
● Therapeutic aerial
● Key alignment in aerial poses