Yoga in My School

These are yoga and mindfulness classes available to children in Government and Private Schools in and around Johannesburg and Cape Town.  Should you wish to know more about which schools are on our list please do be in touch with us.

If you are a school and wish to be in touch with us for either offering yoga in your school or training up your teachers in our Yoga4Classrooms programs, please do be in touch with us.

Yoga in My Home

Should you be looking for private yoga and mindfulness classes at home either for your children or your whole family please do be in touch with us.

Yoga in Studios

We are slowly starting to look at re-opening venues for yoga classes outside of schools and in studios in and around Johannesburg and Cape Town.  A list of these will be available to you once these have been re-instated.

Yoga Therapy Classes for Children with Challenges

We believe that with a challenge comes a gifting and that these children deserve an understanding, love, deep rapport and high support in accepting and acknowledging their challenges and showing them the power of their hearts and inner being.

Our yoga therapy classes are a highly integrated and specialised yoga sessions looking at the whole child and working with rapport and regulation to soothe and calm the nervous systems and bring about a feeling of being safe and present before moving into the yoga as a healing anchor for change.

These are small individual or small group classes for children with Challenges.  Suzie Manson offers these classes from her studio. The children who are legible for these classes are children who fall into the following categories:

• ASD
• Motor planning and sensory processing disorders
• Dyspraxia
• ADHD
• Down Syndrome
• Learning Disabilities
• Children who have anxiety or depression

We work together with parents and any therapists who are involved with these children’s wellbeing.  Please be in touch with Suzie at suzie@yoga4kids.co.za to book an appointment.