Class Schedules
This section of the website provides updated schedules for the regular Yoga4Kids classes which are taught online and in private, public and government schools. If you do not see your school listed, please contact us. We may be able to introduce Yoga4Kids if there is sufficient interest from the parents and their children upon approval from the school. To register your child with us complete please complete this Registration Form and and send it to us via email.
The Yoga4Kids curriculum is age appropriately designed into three or four terms covering the body, mind and self. Yoga4Kids implements Kundalini and Hatha yoga postures which teach children the ability to be present in and aware of their bodies. Yoga4Kids is divided into classes for YogaTots (ages 3 - 7), YogaKids (ages 8 -12) and YogaTeens (ages 13 - 18). An average class is 45 minutes long (begins with 5 minutes of breathing, 30 minutes of yoga postures and ends with 10 minutes of stillness and relaxation).
Please click on the link below to view the information in the area of your choice:
WHY SHOULD MY CHILD TAKE YOGA?
As with adults and teens, there are numerous physical, mental and spiritual benefits for children to practice yoga. Choose the link our your choice below to find out more about these benefits:
NOTE: This website enjoys copyright under the Berne Convention. In terms of the Copyright Act, No. 98 of 1978, no part of this website may be reproduced or transmitted in any form or by any means, electronic, mechanical, including photocopying, recording or by any information storage and retrieval system, without the permission in writing from the proprietor.
The Yoga4Kids curriculum is age appropriately designed into three or four terms covering the body, mind and self. Yoga4Kids implements Kundalini and Hatha yoga postures which teach children the ability to be present in and aware of their bodies. Yoga4Kids is divided into classes for YogaTots (ages 3 - 7), YogaKids (ages 8 -12) and YogaTeens (ages 13 - 18). An average class is 45 minutes long (begins with 5 minutes of breathing, 30 minutes of yoga postures and ends with 10 minutes of stillness and relaxation).
Please click on the link below to view the information in the area of your choice:
WHY SHOULD MY CHILD TAKE YOGA?
As with adults and teens, there are numerous physical, mental and spiritual benefits for children to practice yoga. Choose the link our your choice below to find out more about these benefits:
NOTE: This website enjoys copyright under the Berne Convention. In terms of the Copyright Act, No. 98 of 1978, no part of this website may be reproduced or transmitted in any form or by any means, electronic, mechanical, including photocopying, recording or by any information storage and retrieval system, without the permission in writing from the proprietor.
