Yoga4kids – Children’s Yoga Training
The Yoga4Kids 40 hour On-Line and In-Person Children's Yoga Foundation Training
Course Content
Module Overview
Module 1: Understanding Child Development
- Explore the physical, emotional, mental, and energetic milestones of children aged 3-12 years.
- Understand how these developmental stages influence children’s engagement with yoga.
Module 2: Tailoring Yoga Across Developmental Stages
- Learn how to adapt yoga instruction to the specific needs and abilities of each developmental stage.
- Develop strategies for effectively teaching yoga to children of different ages.
Module 3: Building Relationships with Stakeholders
- Establish successful partnerships with school teachers, therapists, and parents to support children’s yoga practice.
- Communicate the benefits of yoga to children and their caregivers.
Module 4: Designing Effective Class Structures
- Learn how to structure children’s yoga classes for maximum engagement and benefit.
- Explore the components of a well-rounded class, including warm-ups, asanas, meditations, and relaxation techniques.
Module 5: Creating Age-Appropriate Lesson Plans
- Develop lesson plans tailored to the unique needs and interests of different age groups of children.
- Incorporate variety and creativity into lesson plans to keep children engaged.
Module 6: Practicing Breathing Techniques and Warm-ups
- Explore various meditative and energizing breathing techniques suitable for children.
- Learn how to effectively prepare children for yoga practice using warm-up exercises.
Module 7: Incorporating Fun and Dynamic Elements
- Discover how to use yoga, games, imagination, music, and sensory props to create dynamic and enjoyable yoga classes for children.
- Design activities that foster creativity, cooperation, and fun.
Module 8: Adapting Yoga in Different Settings
- Learn techniques for adapting yoga practice to different environments, including classrooms and chairs.
- Explore creative ways to integrate yoga into everyday routines.
Module 9: Using Affirmations, Meditations, and Visualizations
- Understand the benefits of affirmations, meditations, and visualizations for children’s well-being.
- Learn how to incorporate these techniques into children’s yoga classes effectively.
Module 10: Promoting Relaxation and Regulation
- Explore techniques for promoting relaxation and emotional regulation in children.
- Learn how to guide children through Savasana and other relaxation exercises.
Module 11: Practical Teaching and Assessment
- Prepare and deliver your own online or in-person children’s yoga class for assessment and feedback.
- Receive guidance on teaching techniques, class management, and communication skills.
Module 12: Accessing Resources for Continued Learning
- Gain access to a curated index of recommended books, music, meditations, and references for enriching your children’s yoga classes.
- Learn how to continue your professional development beyond the training program.
What this Course Includes
- 38 page Card Deck and 90 Page Yoga Postures booklet
- Comprehensive Training Manuals per Module
- Certificate upon Completion
- Examples of age-appropriate curricula and lesson plans.
- 10 hours of documented Lesson plans on Video
- Invitation to join Yoga Alliance and Yoga Teachers Fellowship upon completion of the homework.
Course Instructors: Suzie Manson (TrainerPro – Yoga Alliance Professionals)
Teacher Testimonials
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.