Wellbeing for the Next Generation
"Yoga is a technology to bring the body, mind, and emotions to their optimal level of functioning. When children practice yoga, it helps them to be more centered and focused, as well as physically fit. It also helps to enhance their ability to learn, remember, and process new information." - Sadhguru
Namaste and Welcome to the Yoga4Kids Training Academy and Yoga Healing Studio.
We are passionate about providing holistic health and wellbeing including yoga and mindfulness classes for children and teens. We offer mental, emotional, physical and energetic balance to all our yogi’s who find their way onto the mat. The same is true for encouraging self-esteem and confidence in our mindfulness classes. It is our hope that every young yogi will learn how to soothe and calm.
Our brilliant innovative and well established curricula offer tools on how to navigate the world from the heart centre and to live out happy, healthy and holistic lives.
Yoga4kids yoga classes are designed with exciting and fun age-appropriate lesson plans. Our yearly curricula, which we have built over the past twenty years are designed with enrichment and wellbeing life skills as well as many magical yoga adventures.
Yoga and Mindfulness Classes for Kids and Teens on offer for 2023
At school
Yoga and mindfulness classes for children at schools.
Special Needs Children
One on one yoga therapy in studios for children with special needs
Group Classes in Studio
In-studio yoga classes in Cape Town and Johannesburg
Yoga Online at Home
Online yoga classes for kids and the whole family
The Training Academy
Are you looking for the best yoga and mindfulness training for kids and teens? Yoga4kids Academy offers a range of options, including live online kids yoga training with videos, lesson plans, and curricula, as well as in-person training in Cape Town and Johannesburg, South Africa. Check out our training dates page for more information.
In addition to yoga training, we also offer Mindfulness4Kids, an online mindfulness course for children and teenagers.
Our Yogatherapy4kids portfolio includes online yoga training for special needs kids and children with challenges, as well as special needs yoga and mindfulness training for teens.
With 20 years of experience, the Yoga4kids Training Academy has been teaching people how to bring yoga and mindfulness to children and teens in a dynamic and creative way, promoting holistic health and well-being. Choose us for top-quality training options that will not only provide you with personal growth and fulfillment, but also empower the children in your life and those who find their way onto your mat.
Yoga4Kids Training Academy Presents
Become a children’s yoga instructor via online on in-person trainings
Special Needs Yoga Training
Make a difference through teaching yoga and holistic wellbeing to children with special needs
Calm Coaching is a new platform inspired to teach children and teens how to soothe and calm in any environment or situation.
TrainingLearn how to help teens navigate their youth via online on in-studio trainings.
YogaTherapy4Parents 8-week Course Online Healing for Parents of Special needs
Online or in-studio support for parents of children with special needs
Yoga4GrandParents Therapy Classes AND Trainings
Coming Soon
Certifications
The Yoga4Kids Training Academy is an Internationally Registered Yoga School with the International Yoga Federation (IYF),
Yoga4Kids Founder, Suzie Manson, is a certified Senior Yoga Teacher and Trainer with the Yoga Alliance Professionals (YAP) and the Yoga Teachers Fellowship of Southern Africa (YFTSA). The Yoga4Kids training courses have met the stringent requirements set by Yoga Alliance Professionals (United Kingdom) and YTFSA.
Our graduates are trained to the highest standard and are eligible to register with Yoga Alliance Professionals (United Kingdom) and the YTFSA who accredit teachers around the world. This is essential not only for being a qualified and respected teacher in your own country, but also if you’re considering teaching abroad.
Certifications
The Yoga4Kids Training Academy is an Internationally Registered Yoga School with the International Yoga Federation (IYF),
Yoga4Kids Founder, Suzie Manson, is a certified Senior Yoga Teacher and Trainer with the Yoga Alliance Professionals (YAP) and the Yoga Teachers Fellowship of Southern Africa (YFTSA). The Yoga4Kids training courses have met the stringent requirements set by Yoga Alliance Professionals (United Kingdom) and YTFSA.
Our graduates are trained to the highest standard and are eligible to register with Yoga Alliance Professionals (United Kingdom) and the YTFSA who accredit teachers around the world. This is essential not only for being a qualified and respected teacher in your own country, but also if you’re considering teaching abroad.