Yoga4Teens Teacher Training (Online Course)

Yoga4Teens Advanced Teacher Training – Empowering the Next Generation

The Yoga4Teens Advanced Teacher Training is a specialised programme designed for yoga teachers, educators, therapists, and caregivers who want to make a meaningful impact on teenagers’ lives through yoga and mindfulness.

This Yoga Alliance–accredited certification ensures global credibility, empowering you to teach with confidence both locally and internationally.

Who Should Join?

✔ Certified yoga teachers expanding into teen-focused yoga
✔ Aspiring instructors building a career in teen yoga
✔ Professionals (therapists, educators, coaches) seeking to integrate mindful movement into their work
✔ Parents & caregivers passionate about bringing yoga and well-being into the home

Participants must have completed Modules 1 & 2 of the Children’s Yoga Foundation Training OR have a strong foundation in yoga practice.

What You Will Learn

This course prepares you to guide teens aged 13–18 in:

• Meditation & Mindfulness – cultivating focus, clarity, and self-awareness

• Self-Love & Confidence – empowering teens to build a healthy self-image

• Emotional & Energetic Balance – tools for self-regulation, resilience, and calm

• State Shifting & Energy Management – practical techniques for mood and stress control

• Harmonising Body & Mind – physical postures, breathwork, and mindfulness for holistic well-being

Modules cover topics such as: the 8 Limbs of Yoga, breathing science & stress regulation, pratyahara & chakras, anatomy & physiology, meditation and Yoga Nidra for teens, mudras and tattwas, rapport-building, teen-specific class design, and advanced resilience techniques.

Course Fee Includes

• All course materials, training resources, and certification

What’s Included?

• Live, interactive online training with expert instructors

• Comprehensive Training Manual covering all course content

• Advanced techniques for guiding teens through yoga & mindfulness

• Chakra & energy balancing, meditation, and resilience training

• Strategies for emotional regulation & self-confidence building

• Certification upon completion – Become a trained Yoga4Teens Instructor

• Access to recorded sessions – Learn at your own pace

How to Enrol

1. Select your preferred training date (April or May)
2. Click “Add to Cart” to complete your registration and payment
3. Receive confirmation and pre-course materials via email
4. Begin your journey in empowering teenagers through yoga!

⚡ Limited Spots Available – Secure Yours Today!